The Empath In Recovery

KarKar
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The Empath In Recovery: Step 1 - Calm Your Nervous System


Published on Mar 16, 2018
In this video I take a detailed look at the first essential step in the recovery process for the empath in trouble - calming their dysregulated nervous system. I cover the role of the stress response and the need to accurately determine the stage of stress the empath is stuck in.

You can become a slave only by voluntary consent.
I am highly allergic to circumcised souls and red flags with Venusian star on them.
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  • KarKar
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    The Empath In Recovery: Step 2 - Reduce Your Need To Please


    Published on Mar 23, 2018
    In this video I take a deeper look into the empath's strong tendency to be overly agreeable and people pleasing, a tendency that so often leads them to place themselves in precarious positions. I reveal the two underlying core fears that motivate the empath's need to please and how these inform which strategies work best for the empath.

    You can become a slave only by voluntary consent.
    I am highly allergic to circumcised souls and red flags with Venusian star on them.
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