The Toxic Attraction Between An Empath And A Narcissist

The Toxic Attraction Between An Empath And A Narcissist

Published on Aug 6, 2017
I discovered I was an empath after I got involved in a very deep and highly destructive relationship with a narcissist. I am writing this article from the perspective of an empath, however, would love to read the view from the opposite side if there are any narcissists that would like to offer their perception on this.  Through writing about the empath personality type I have connected with many other people who class themselves as an empath and time and again I have heard people tell me how they have also attracted relationships with narcissists. This is my theory…

From my own experience and studies on the narcissist personality type, there is always one core trait: A narcissist is wounded.  Something, somewhere along the line, usually stemming from childhood causes a person to feel worthless and unvalued and, due to this, they will constantly and very desperately seek validation.  Here comes the empath, the healer. An empath has the ability to sense and absorb other people’s pain and often takes it on as though it were their own.  If an empath is not consciously aware of boundaries and does not understand how to protect themselves, they will very easily and very quickly bond with the narcissist in order to try to fix and repair any damage and attempt to eradicate all their pain. What the empath fails to realize is that the narcissist is a taker. An energy sucker, a vampire so to speak. They will draw the life and soul out of anyone they come into contact with, given the chance.

This is so that they can build up their own reserves and, in doing so, they can use the imbalance to their advantage. This dynamic will confuse and debilitate an empath, as if they do not have a full understanding of their own or other people’s capabilities, they will fail to see that not everyone is like them. An empath will always put themselves into other people’s shoes and experience the feelings, thoughts and emotions of others, while forgetting that other people may have an agenda very different to their own and that not everyone is sincere. The narcissist’s agenda is one of manipulation, it is imperative they are in a position whereby they can rise above others and be in control.

 The empath’s agenda is to love, heal and care. There is no balance and it is extremely unlikely there ever will be one. The more love and care an empath offers, the more powerful and in control a narcissist will become. The more powerful the narcissist becomes, the more likely the empath will retreat into a victim status.

Then, there is a very big change — the empath will take on narcissistic traits as they too become wounded and are constantly triggered by the
damage being in the company with a narcissist creates. Before long, an extremely vicious circle has begun to swirl. When a narcissist sees that an empath is wounded they will play on this and the main intention will be to keep the empath down. The lower down an empath becomes, the higher a narcissist will feel.

An empath will begin to frantically seek love, validation, confirmation and acceptance from a narcissist and each cry for help as such will affirm to the narcissist what they are desperate to feel inside—worthy. A bitter battle can ensue. As an empath focuses solely on their pain, trauma and the destruction of their lives, they become self-obsessed and fail to see where the damage is coming from. Instead of looking outwards and seeing what is causing it, the empath will turn everything inward and blame themselves.

An empath at this stage must realize the situation they are in and wake up to it, as anyone who is deeply in pain and has been hurt can then become a narcissist themselves as they turn their focus onto their own pain and look for others to make them feel okay again. Any attempt to communicate authentically with the narcissist will be futile as they will certainly not be looking to soothe and heal anyone else.  Not only this, they are extremely charismatic and manipulative and have a powerful way of turning everything away from themselves and onto others. A narcissist will blame their own pain on an empath, plus they will also make sure the empath feels responsible for the pain they too are suffering. An empath will know that they are in a destructive relationship by this stage and will feel so insecure, unloved and unworthy and it can be easy to blame all of their destruction onto the narcissist.

However, an empath should not be looking to blame anyone else. An empath has a choice, to remain the victim, a pawn in the narcissists game or to garner all strength they can muster and find a way out. Emotionally exhausted, lost, depleted and debilitated an empath will struggle to understand what has happened to the once loving, attentive and charismatic person they were attracted to. However we allow ourselves to be treated is a result of our own choices. If an empath chooses to stay in a relationship with a narcissist and refuses to take responsibility for the dynamic, they are choosing at some level what they believe they are worth on the inside.  An empath cannot let their self-worth be determined by a narcissist. It is imperative they trust and believe in themselves enough to recognise that they are not deserving of the words and actions the narcissist delivers and to look for an escape.

In an empath’s eyes, all they searched and looked for was someone to take care of and love and to ultimately fix. That is where the trouble began and that is the most profound part of this that an empath must realize. We are not here to fix anyone.  We cannot fix anyone. Everyone is responsible for and capable of fixing themselves, but only if they so choose to.

The more an empath can learn about the personality of a narcissist the sooner they will spot one and the less chance they have of developing a relationship with one. If a relationship is already underway, it is never too late to seek help, seek understanding and knowledge and to dig deep into one’s soul and recognize our own strengths and capabilities and do everything we can to build the courage and confidence to see it for what it is and
walk away—for good.  The chance of a narcissist changing is highly unlikely, so we shouldn’t stick around waiting for it to happen. If a narcissist wants to change, then great, but it should never happen at the expense of anyone else. They are not consciously aware of their behaviour and the damage it causes and in their game they will sacrifice anyone and anything for their own gain—regardless of what pretty lies and sweet nothings they try to whisper.

An empath is authentic and is desperate to live true to their soul’s purpose and will very likely find the whole relationship a huge lesson, a dodged bullet and painfully awakening. A narcissist will struggle to have any connection to their authentic self and will likely walk away from the relationship very easily once they realise they have lost their ability to control the empath. The game is no longer pleasurable if they are not having their ego constantly stroked, so they will seek out their next victim. The ability for these two types to bond is quite simply impossible. The narcissist’s heart is closed, an empath’s is open—it is nothing short of a recipe for a huge disaster, and not a beautiful one.

You can become a slave only by voluntary consent.
I am highly allergic to circumcised souls and red flags with Venusian star on them.


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  • KarKar
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    9 Things You Should NEVER Expect From A Narcissist:

    1. Don’t expect them to love you.
    The narcissist is not going to be able to love you in the way that you will want him or her to. They cannot offer you the emotional connection that you want from them. Nothing that you think you want from them can be given to you.

    2. Don’t expect them to listen to you when you speak.
    When you speak to the narcissist, unless it is something they can use against you it is going to go in one ear and out the other. They only want to have something to do with you when it is convenient for them. When you are feeling down and out they will not be your shoulder to cry on.

    3. Don’t expect empathy.
    The narcissist will not feel empathy for you or well, anyone. Your emotions don’t matter and this person is not able to feel what you are feeling. While they may understand what you are going through to an extent they don’t necessarily resonate with it or even care to.

    4. Don’t expect their attention.
    They are not going to be giving you the attention that you want or need. The narcissist is only going to come around when they need something from you or want you to help them get things going their way. They are going to expect you to sit around waiting for them all day only to never show up. This is just how they are.

    5. Don’t expect them to appreciate you.
    The narcissist is not going to appreciate you at all. He or she is only going to use you to push themselves where they want to be. You cannot expect them to really understand that what you do for them should be appreciated because of how self-oriented they are. They think they are better than you and that is not going to change.

    6. Don’t expect them to be there when you need them.
    The narcissist is going to be there when it is convenient for him or her. They aren’t going to be there for you when you need them. When you are feeling down and in the dumps or going through something terrible they will jump ship until it has ridden out.

    7. Don’t expect them to care about your emotions.
    The narcissist is going to stomp all over you and not give a shit. They don’t care how they make you feel or what kind of mental state you end up in. They just want to use you and move on, they will discard you once they have had their way with you.

    8. Don’t expect a sincere apology.
    None of the apologies you get, if any, from the narcissist, will be completely insincere. They will never truly take responsibility for their actions. They feel as if they are better than everyone else and thus there is no need for them to own up to their mistakes.

    9. Don’t expect them to show their real feelings.
    Narcissists will never show very many emotions. They might pretend to be feeling one thing and be feeling something completely different. They only show you what they want you to see and it sometimes can be quite terrifying.
    You can become a slave only by voluntary consent.
    I am highly allergic to circumcised souls and red flags with Venusian star on them.
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